Meet The Trainers — Mental health

I love all of my clients. A lot of them feel like family.

- Stephanie Hamel

We will like to Introduce to you Nadine Moxon. Nadine is a well experienced Personal Trainer, Bikini Competitor, Entrepreneur and Mother.   Nadine is an advocate for mental health and the well being of others wherein you can find her morning videos on her personal Facebook page. We are proud to be apart of her journey and seeing her grow.  What made you get into fitness in general? I had to do something for me, I was living an extremely toxic life and something had to change. My health was suffering and I wasn’t even 30 years old. I started exercising...