Meet The Athletes
Trina Hampton - New YOU Transformation Athlete

"FEEL the FEAR and do it anyway, Try NEW Things, Embrace the Journey, Learn as you Grow and have no Expectations, but Progress."
- Trina Hampton
Sharina Loughridge - 2022 WNBF New YOU Transformation Winner.
Athlete fitness fitnessblog Mother Transformation competitor WNBF

When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge
Kara Michelle - New YOU Transformation Athlete
Athlete Bikini Competitor fitness Transformation competitor WNBF

Roy DeLaurier - Aspiring Bodybuilder.

"I hope to help and inspire others. That no matter your age or fitness level, you can achieve your goals and dreams."
Abdollah Fadl - The New YOU Transformation Winner.

" I believe that if you are dedicated to something and enjoy it, YOU will find time."