Meet The Athletes

And I also used this moment on stage to declare that once and for all ' IM NOT BIG' , I am beautiful! - Christine Fenton

My kids are proud of me for persevering to become healthier. I am proud of myself for choosing to care for myself and to be gracious to myself through this process.

I will like to introduce you to Wayne Russell. Wayne is a cancer survivor, and although he was inactive for the time being, recovering, as soon as he was given...

It's never too late to pursue a dream; age is not a barrier to change.

The road might not be easy, but I promise you, it’s worth it. You are more capable than you know, and your strength might just surprise you.

  With my story, I am defeating the stigmatism around bodybuilding and educating people who believe that the sport revolves around starvation and unhealthy habits.

As someone living with scoliosis, I never imagined I could compete in WNBF bikini classes. But I refuse to let my physical limitations define me.

My transformation has skyrocketed my confidence. When you are confident in yourself you feel like you can do anything. I took the leap and applied to surgical tech school and...

"My dearest advice is honestly Consistency over perfection and become PROCESS obsessed over outcome. Because it'll take longer than expected to see the results you want." - Meaghan Towers 

"This is a long-term investment in your present and future health, so be patient." - Chris Suvanto

I am proud of who I have become and when I look in the mirror I no longer see someone I don't recognize. I only see a stronger, beautiful woman...

"Thinking of one's body as a process (ever-changing and made by the choices we make) rather than an entity (something we possess and that serves us) has been invaluable."