Meet The Athletes
Kaitlyn Luper - Weightloss Transformation Story
Fitness Mindset Fitness Transformation Mental health Mother Positive Thinking
My transformation has skyrocketed my confidence. When you are confident in yourself you feel like you can do anything. I took the leap and applied to surgical tech school and got in, which I don’t think I would have done prior. Giving my daughter the mom she deserves who can run and be active with her brings me the most joy.
Meaghan Towers - 2024 WNBF New YOU Athlete
"My dearest advice is honestly Consistency over perfection and become PROCESS obsessed over outcome. Because it'll take longer than expected to see the results you want."
- Meaghan Towers
Chris Suvanto- 2024 WNBF New YOU Athlete.
"This is a long-term investment in your present and future health, so be patient."
- Chris Suvanto
Melissa Thackeray - 2024 WNBF New YOU Athlete
I am proud of who I have become and when I look in the mirror I no longer see someone I don't recognize. I only see a stronger, beautiful woman who is worth it.
Dave Carlgren - WNBF New You Athlete
"Thinking of one's body as a process (ever-changing and made by the choices we make) rather than an entity (something we possess and that serves us) has been invaluable."