Meet The Athletes
Meaghan Towers - 2024 WNBF New YOU Athlete
"My dearest advice is honestly Consistency over perfection and become PROCESS obsessed over outcome. Because it'll take longer than expected to see the results you want."
- Meaghan Towers
Chris Suvanto- 2024 WNBF New YOU Athlete.
"This is a long-term investment in your present and future health, so be patient."
- Chris Suvanto
Melissa Thackeray - 2024 WNBF New YOU Athlete
I am proud of who I have become and when I look in the mirror I no longer see someone I don't recognize. I only see a stronger, beautiful woman who is worth it.
Dave Carlgren - WNBF New You Athlete
"Thinking of one's body as a process (ever-changing and made by the choices we make) rather than an entity (something we possess and that serves us) has been invaluable."
Tanya Skelly - 2024 WNBF Calgary New YOU Winner
#wnbfcanada Fitness Transformation Mindset
"you just need to be in the right mind set and have the motivation to do it and don’t give up if you do not see results in the first few weeks!"