Meet The Athletes — fitnessblog
Carol Reynolds - New YOU Transformation Athlete
Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mental health Mindset Mother Positive Thinking Transformation competitor WNBF
Mentally, you have to really want to win. You have to SEE yourself on stage long before you actually make it there. Visualization and manifestation are also important.
Sherri Motohashi - New YOU Transformation Athlete 2023 ( Champion)
Athlete fitness fitnessblog Transformation competitor WNBF
I would like to introduce to you the Winner of The 2023 WNBF Vancouver New YOU Transformation Champion, Sherri Motohashi! Sherri has lost a great amount of weight, and at the age of 54, she is displaying that age is just a number. She is a mighty lioness who was after her goals, accomplished them, and now is a personal trainer at one of Vancouvers' finest gyms. I hope you enjoy her story. Firstly, I want to say congratulations on winning the New YOU Transformation category. At the age of 54, you were having health issues with your weight. You have lost over 100...
Sharina Loughridge - 2022 WNBF New YOU Transformation Winner.
Athlete fitness fitnessblog Mother Transformation competitor WNBF
When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge
Melanie Frier - WNBF New You Transformation Champion.
Athlete fitness fitnessblog Mental health Transformation competitor WNBF
" when you write the story of your life, don't let anyone else hold the pen".
Monique Stewart - New YOU Transformation competitor.
fitness fitnessblog Mom fitness Mother Transformation competitor WNBF
I would like to introduce you to Monique Stewart. Monique is a fun, loving mother who always brings out a smile in you with her upbeat persona. Monique is a self taught fitness enthusiasts who competed in her first show with the WNBF - The New YOU Transformation category. Monique went from 184lbs to 164lbs and losing 19% body fat wherein she is now down to 18% body fat. She compliments the Transformation category as being a Segway into competing in Bikini or Figure competitions. Please enjoy her story below. What was the deciding factor that made you enter the...