Meet The Athletes — Fitness Mindset
Kaitlyn Luper - Weightloss Transformation Story
Fitness Mindset Fitness Transformation Mental health Mother Positive Thinking

My transformation has skyrocketed my confidence. When you are confident in yourself you feel like you can do anything. I took the leap and applied to surgical tech school and got in, which I don’t think I would have done prior. Giving my daughter the mom she deserves who can run and be active with her brings me the most joy.
Kodi Flechl - 2024 WNBF KELOWNA - New You Transformation Athlete
#wnbfcanada Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mindset Transformation competitor

I would like to introduce you to Kodi Flechl. Kodi's story is about age is just a number. In his mid-life, Kodi is feeling healthier than ever, and has taken to the stage in an amazing transformation, and his story tells you why. Enjoy Kodi' Story. In December of 2022, I was 55 years old I weighed 228 lbs and I thought that I was in decent shape. Then I started to notice that several of my peers were having serious health issues like heart attacks. About the same time I was following my sister on Instagram, #candacechisolm , she had just gone...
Yuliya Ozer - New YOU Transformation Athlete
Athlete Bikini Competitor fitness Fitness Mindset Fitness Transformation Mindset Mother Transformation competitor WNBF

Do not try to lose weight fast - that is where all the mistakes and problems are coming from.
- Yulina Ozer
Leeann Samuel - New YOU Transformation Athlete
#wnbfcanada Athlete Fitness Mindset Fitness Transformation Mindset Positive Thinking Transformation competitor WNBF

Fitness can, and should be, an incredible tool for self-empowerment.
- Leeann Samuel
Dan Messenger - FireFighter/Athlete/Trainer
Athlete Bodybuilder Father fitness Fitness Mindset fitness pro Fitness Transformation trainer

Dan has been through alot, emotionally and mentally. But his love for fitness, notably weightlifting, has given him a more focused perspective on life. His family is and will always be a top priority, and the love that he receives from his family and friends just proves what a great individual Dan really is. Great to see that he is now back to being a fitness trainer, collaborating with Nadine Moxon. Enjoy Dan's story! 👍 I started training on and off when I was 14 years old and really found a love for exercise and sports in general, especially...