Meet The Athletes — Mother
Yuliya Ozer - New YOU Transformation Athlete
Athlete Bikini Competitor fitness Fitness Mindset Fitness Transformation Mindset Mother Transformation competitor WNBF
Do not try to lose weight fast - that is where all the mistakes and problems are coming from.
- Yulina Ozer
Carol Reynolds - New YOU Transformation Athlete
Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mental health Mindset Mother Positive Thinking Transformation competitor WNBF
Mentally, you have to really want to win. You have to SEE yourself on stage long before you actually make it there. Visualization and manifestation are also important.
Sharina Loughridge - 2022 WNBF New YOU Transformation Winner.
Athlete fitness fitnessblog Mother Transformation competitor WNBF
When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge
Monique Stewart - New YOU Transformation competitor.
fitness fitnessblog Mom fitness Mother Transformation competitor WNBF
I would like to introduce you to Monique Stewart. Monique is a fun, loving mother who always brings out a smile in you with her upbeat persona. Monique is a self taught fitness enthusiasts who competed in her first show with the WNBF - The New YOU Transformation category. Monique went from 184lbs to 164lbs and losing 19% body fat wherein she is now down to 18% body fat. She compliments the Transformation category as being a Segway into competing in Bikini or Figure competitions. Please enjoy her story below. What was the deciding factor that made you enter the...
Miranda Agoye - Mom, Career, Fitness.
fitnessblog Mom fitness Mother physiotherapy
"I think it is SO important to be motivated by a non - appearance based goal".