Meet The Athletes — Mental health
Angela Brooks - 2025 WNBFCALGARY New YOU Winner
#wnbfcanada Athlete Fitness Transformation Mental health Mom fitness Mother Transformation competitor WNBF
My kids are proud of me for persevering to become healthier. I am proud of myself for choosing to care for myself and to be gracious to myself through this process.
Kaitlyn Luper - Weightloss Transformation Story
Fitness Mindset Fitness Transformation Mental health Mother Positive Thinking
My transformation has skyrocketed my confidence. When you are confident in yourself you feel like you can do anything. I took the leap and applied to surgical tech school and got in, which I don’t think I would have done prior. Giving my daughter the mom she deserves who can run and be active with her brings me the most joy.
Carol Reynolds - New YOU Transformation Athlete
Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mental health Mindset Mother Positive Thinking Transformation competitor WNBF
Mentally, you have to really want to win. You have to SEE yourself on stage long before you actually make it there. Visualization and manifestation are also important.
Melanie Frier - WNBF New You Transformation Champion.
Athlete fitness fitnessblog Mental health Transformation competitor WNBF
" when you write the story of your life, don't let anyone else hold the pen".
Caely Paradis - NPAA Pro Bikini.
fitness fitness pro fitnessblog Mental health Mother
Fitness has completely changed my mindset, it truly showed me that a healthy body is a healthy mind.
- Caely Paradis