Meet The Athletes — Transformation competitor

Melanie Frier - WNBF New You Transformation Champion.

Athlete fitness fitnessblog Mental health Transformation competitor WNBF

Melanie Frier - WNBF New You Transformation Champion.

 " when you write the story of your life, don't let anyone else hold the pen". 

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Monique Stewart - New YOU Transformation competitor.

fitness fitnessblog Mom fitness Mother Transformation competitor WNBF

Monique Stewart - New YOU Transformation competitor.

I would like to introduce you to Monique Stewart. Monique is a fun, loving mother who always brings out a smile in you with her upbeat persona. Monique is a self taught fitness enthusiasts who competed in her first show with the WNBF - The New YOU Transformation category.  Monique went from 184lbs to 164lbs and losing 19% body fat wherein she is now down to 18% body fat. She compliments the Transformation category as being a Segway into competing in Bikini or Figure competitions.  Please enjoy her story below. What was the deciding factor that made you enter the...

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