I would like to introduce to you the Winner of The 2023 WNBF Vancouver New YOU Transformation Champion, Sherri Motohashi! Sherri has lost a great amount of weight, and at the age of 54, she is displaying that age is just a number. She is a mighty lioness who was after her goals, accomplished them, and now is a personal trainer at one of Vancouvers' finest gyms. I hope you enjoy her story. Firstly, I want to say congratulations on winning the New YOU Transformation category. At the age of 54, you were having health issues with your weight. You have lost over 100...
"Yes, you can be motivated to do something and accomplish it. But it is the dedication to yourself and heart it takes to get it done, repetitively, day in
and day out, even on those days you’re feeling down and out."
When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge