Meet The Athletes — fitnessblog
Kodi Flechl - 2024 WNBF KELOWNA - New You Transformation Athlete
#wnbfcanada Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mindset Transformation competitor
I would like to introduce you to Kodi Flechl. Kodi's story is about age is just a number. In his mid-life, Kodi is feeling healthier than ever, and has taken to the stage in an amazing transformation, and his story tells you why. Enjoy Kodi' Story. In December of 2022, I was 55 years old I weighed 228 lbs and I thought that I was in decent shape. Then I started to notice that several of my peers were having serious health issues like heart attacks. About the same time I was following my sister on Instagram, #candacechisolm , she had just gone...
Hailey Doucette - 2024 WNBF EDMONTON New You Transformation Winner.
#wnbfcanada Athlete fitness Fitness Transformation fitnessblog Transformation competitor WNBF
"Transforming your body isn't some 12-week challenge; it's a lifestyle and mindset shift."
Carol Reynolds - New YOU Transformation Athlete
Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mental health Mindset Mother Positive Thinking Transformation competitor WNBF
Mentally, you have to really want to win. You have to SEE yourself on stage long before you actually make it there. Visualization and manifestation are also important.
Sherri Motohashi - New YOU Transformation Athlete 2023 ( Champion)
Athlete fitness fitnessblog Transformation competitor WNBF
I would like to introduce to you the Winner of The 2023 WNBF Vancouver New YOU Transformation Champion, Sherri Motohashi! Sherri has lost a great amount of weight, and at the age of 54, she is displaying that age is just a number. She is a mighty lioness who was after her goals, accomplished them, and now is a personal trainer at one of Vancouvers' finest gyms. I hope you enjoy her story. Firstly, I want to say congratulations on winning the New YOU Transformation category. At the age of 54, you were having health issues with your weight. You have lost over 100...
Sharina Loughridge - 2022 WNBF New YOU Transformation Winner.
Athlete fitness fitnessblog Mother Transformation competitor WNBF
When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge