Meet The Athletes — Mom fitness

Angela Brooks - 2025 WNBFCALGARY New YOU Winner

#wnbfcanada Athlete Fitness Transformation Mental health Mom fitness Mother Transformation competitor WNBF

Angela Brooks - 2025 WNBFCALGARY New YOU Winner

My kids are proud of me for persevering to become healthier. I am proud of myself for choosing to care for myself and to be gracious to myself through this process.

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Monique Stewart - New YOU Transformation competitor.

fitness fitnessblog Mom fitness Mother Transformation competitor WNBF

Monique Stewart - New YOU Transformation competitor.

I would like to introduce you to Monique Stewart. Monique is a fun, loving mother who always brings out a smile in you with her upbeat persona. Monique is a self taught fitness enthusiasts who competed in her first show with the WNBF - The New YOU Transformation category.  Monique went from 184lbs to 164lbs and losing 19% body fat wherein she is now down to 18% body fat. She compliments the Transformation category as being a Segway into competing in Bikini or Figure competitions.  Please enjoy her story below. What was the deciding factor that made you enter the...

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Miranda Agoye - Mom, Career, Fitness.

fitnessblog Mom fitness Mother physiotherapy

Miranda Agoye - Mom, Career, Fitness.

"I think it is SO important to be motivated by a non - appearance based goal". 

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