Meet The Athletes — fitness

Kodi Flechl - 2024 WNBF KELOWNA - New You Transformation Athlete

#wnbfcanada Athlete fitness Fitness Mindset Fitness Transformation fitnessblog Mindset Transformation competitor

Kodi Flechl - 2024 WNBF KELOWNA - New You Transformation Athlete

I would like to introduce you to Kodi Flechl. Kodi's story is about age is just a number. In his mid-life, Kodi is feeling healthier than ever, and has taken to the stage in an amazing transformation, and his story tells you why.  Enjoy Kodi' Story.  In December of 2022, I was 55 years old I weighed 228 lbs and I thought that I was in decent shape. Then  I started to notice that several of my peers were having serious health issues like heart attacks. About the same time I was following my sister on Instagram, #candacechisolm , she had just gone...

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Hailey Doucette - 2024 WNBF EDMONTON New You Transformation Winner.

#wnbfcanada Athlete fitness Fitness Transformation fitnessblog Transformation competitor WNBF

Hailey Doucette - 2024 WNBF EDMONTON New You Transformation Winner.

"Transforming your body isn't some 12-week challenge; it's a lifestyle and mindset shift." 

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AJ Heraghty - 2024 WNBFVANCOUVER - New YOU Winner!

#wnbfcanada Athlete fitness Fitness Transformation Positive Thinking Transformation competitor WNBF

AJ Heraghty -  2024 WNBFVANCOUVER - New YOU Winner!

 I was able to understand and recognize my triggers, and I used these recognitions to stop the triggers in their tracks from falling into the trap of unhealthy habits.

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Yuliya Ozer - New YOU Transformation Athlete

Athlete Bikini Competitor fitness Fitness Mindset Fitness Transformation Mindset Mother Transformation competitor WNBF

Yuliya Ozer - New YOU Transformation Athlete

Do not try to lose weight fast - that is where all the mistakes and problems are coming from.

- Yulina Ozer  

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Dan Messenger - FireFighter/Athlete/Trainer

Athlete Bodybuilder Father fitness Fitness Mindset fitness pro Fitness Transformation trainer

Dan Messenger - FireFighter/Athlete/Trainer

Dan has been through alot, emotionally and mentally. But his love for fitness, notably weightlifting, has given him a more focused perspective on life. His family is and will always be a top priority, and the love that he receives from his family and friends just proves what a great individual Dan really is. Great to see that he is now back to being a fitness trainer, collaborating with Nadine Moxon.   Enjoy Dan's story! 👍   I started training on and off when I was 14 years old and really found a love for exercise and sports in general, especially...

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