Meet The Athletes — fitness
Anthony Mark Kho - New YOU Transformation Athlete.
Athlete Bodybuilder fitness Transformation competitor WNBF
"Yes, you can be motivated to do something and accomplish it. But it is the dedication to yourself and heart it takes to get it done, repetitively, day in
and day out, even on those days you’re feeling down and out."
Sharina Loughridge - 2022 WNBF New YOU Transformation Winner.
Athlete fitness fitnessblog Mother Transformation competitor WNBF
When asked, How much time did you put in the gym and did you enjoy it?
"There is something about being in the gym and seeing everyone there working so hard that really kept me motivated. I loved that sense of pride I would feel when finishing a workout and knowing I was doing the work to reach my goals."
- Sharina Loughridge
Kara Michelle - New YOU Transformation Athlete
Athlete Bikini Competitor fitness Transformation competitor WNBF
"Absolutely amazing; I love the community that this sport brings together and the energy." - Kara Mitchell
Roy DeLaurier - Aspiring Bodybuilder.
"I hope to help and inspire others. That no matter your age or fitness level, you can achieve your goals and dreams."
Melanie Frier - WNBF New You Transformation Champion.
Athlete fitness fitnessblog Mental health Transformation competitor WNBF
" when you write the story of your life, don't let anyone else hold the pen".